San Diego Therapy
Suggested Reading About Therapy

Suggested Reading

 

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General Resources

When I say No, I Feel Guilty
by Manuel J. Smith

Necessary Losses – The Loves, Illusions, Dependencies and Impossible Expectations That All of Us Have to Give Up in Order to Grow
by J. Voirst

On Death and Dying
by E. Kuebler-Ross

Driven to Distraction - Recognizing and Coping With Attention Deficit Disorder from Childhood Through Adulthood
by Edward M. Hallowell

How to Survive the Loss of a Love
by Peter McWilliams, Harold H. Bloomfield, Melba Colgrove

Adult Children of Abusive Parents: A Healing Program for Those Who Have Been Physically, Sexually, or Emotionally Abused
by Steven Farmer

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Couples/Marriage Books

The Five Love Languages: How to Express Heartfelt Commitment to Your Mate
by Gary Chapman

Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships
by David Schnarch

The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
by John M. Gottman, Nan Silver

Getting the Love You Want: A Guide for Couples
by Harville Hendrix, Ph.D.

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Depression/Anxiety

The Feeling Good Handbook
by David D. Burns

Mind Over Mood
by Dennis Greenberger, Christine Padesky

Learned Optimism: How to Change Your Mind and Your Life
by Martin Seligman

An End to Panic
by Elke Zuercher-White

Don't Panic: Taking Control of Anxiety Attacks
by R. Reid, Ph,D.

Stop Obsessing!: How to Overcome Your Obsessions and Compulsions
by Edna B. Foa, Reid Wilson

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Eating Concerns/Body Image

When Food Is Love: Exploring the Relationship Between Eating and Intimacy
by Geneen Roth

Feeding the Compulsive Heart: The Experience of Compulsive Eating
by Geneen Roth

Overcoming Binge Eating
by Christopher Fairburn, Ph.D.

When Women Stop Hating Their Bodies: Freeing Yourself from Food and Weight Obsession
by Jane Hirschmann

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Family Dynamics

I'm Not Mad, I Just Hate You!: A New Understanding of Mother-Daughter Conflict
by Roni Cohen, Phd, Michelle Sandler, Roni Sliver, Michelle Cohen-Sandler

Positive Discipline for Teenagers: Empowering Your Teens and Yourself Through Kind and Firm Parenting
by Jane Nelsen, Lynn Lott

How to Talk So Kids Will Listen & Listen So Kids Will Talk
by Adele Faber

Raising Your Spirited Child: A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic
by Mary Sheedy Kurcinka

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Men’s Issues

Finding Our Fathers – How a Man’s Life Is Shaped by His Relationship with his Father
by S. Osherson

Real Boys - Rescuing Our Sons from the Myths of Boyhood
by William S. Pollack

The New Male Sexuality (Revised Edition)
by Bernie Zilbergeld

The Seasons of a Man’s Life
by D. Levinson

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Women’s Issues

Healing the Trauma of Abuse – A Women’s Workbook
by M. E. Copland & M. Harris

My Mother, My Self – The Daughter’s Search for Identity
by Nancy Friday

Reviving Ophelia - Saving the Selves of Adolescent Girls
by Mary Pipher

Self – Nurture - Learning to Care for Yourself as Effectively as You Care for Everyone Else
by Alice Domar & Henry Dreher

The Wounded Woman – Healing the Father-Daughter Relationship
by L. Schierse Leonard

The Courage to Heal – A Guide for Women Survivors of Child Sexual Abuse
by E. Bass & L. Davis

The Dance of Anger – A Woman's Guide to Changing the Patterns of Intimate Relationships
by Harriet Lerner

Women’s Bodies, Women’s Wisdom – Creating Physical and Emotional Health and Healing
by Christiane Northrup

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Therapy Office Information
Kristin Zeising, Psy.D.
Tel  (858) 414-0097
Fax  (858) 793-1124
12625 High Bluff Drive
Suite 104
San Diego, California
92130
Contact Information
Therapy Topics

Therapy for couples and marriage counseling leading to a healthy relationship.
Therapy for Couples

Individual therapy for the common life issues we experience.
Therapy for Individuals

Your questions about our therapy services.
Questions About Therapy

Therapist Kristin Zeising, Psy.D.